Are sprouting kumara safe to eat?

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1118081

2026-04-09 02:15

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Sprouting kumara (sweet potatoes) are generally safe to eat, but it's important to inspect them first. If the sprouts are small and the flesh is firm, you can simply remove the sprouts and cook the kumara as usual. However, if the tuber is shriveled, mushy, or has a strong off-odor, it's best to discard it. Always ensure that any green parts, which can be toxic, are also removed before consumption.

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