The sizing of jump ropes depends on how proficient a rope jumper is and the purpose of jumping ropes.
Proficient rope jumpers will utilize a shorter rope as they will only be jumping an inch or so off the ground. However, rope jumping for the purpose of performing tricks may require a little bit longer rope to allow for easier completion of the tricks.
A general rule of thumb for sizing is to stand on the middle of the rope and have the ends of the handles just reach your underarms.
If a rope is too long then an adjustment can be made. Adjustment of the length of a jump rope depends on the type of jump rope.
For cloth ropes simply cut the ends to length using sharp scissors and then tape the ends of the rope so that the cord does not unravel.
For PVC jump ropes, simply loop the cord near the handles. While this may not look pretty it is an effective way of shortening the rope without damaging the cord.
Some PVC jump ropes also have adjustable clips or clamps which will allow you to change the length of a jump rope easily and quickly.
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