How can one cope with solipsism anxiety and maintain a sense of reality and connection with others?

To cope with solipsism anxiety and maintain a sense of reality and connection with others, it can be helpful to engage in activities that ground you in the present moment, such as mindfulness meditation or physical exercise. Building and maintaining strong relationships with others can also help reinforce your sense of connection and reality. Seeking therapy or counseling can provide additional support in managing solipsism anxiety and maintaining a healthy perspective on reality.