Is non fat yogurt good for ulcer?

Non-fat yogurt can be beneficial for individuals with ulcers due to its probiotic content, which may help maintain a healthy gut flora and aid digestion. The cooling effect of yogurt can also soothe the stomach lining. However, it's essential to choose plain, unsweetened varieties, as added sugars and flavors may irritate the stomach. Always consult a healthcare provider for personalized dietary advice related to ulcers.