How many fruit servings are in one cup applesauce?

One cup of Applesauce is generally considered to be equivalent to one serving of fruit. This is based on the recommendation that one serving of fruit is typically about one cup of fresh, canned, or cooked fruit. However, it's important to note that the nutritional value can vary depending on whether the Applesauce is sweetened or contains added ingredients. Always check the label for specific information.