Why you use always pad?

I don't use Always pads, I use a menstrua cup so I don't need to use pads at all.

I recommend against Always pads because being commercial pads they're made from synthetics and plastics to limit air-flowmaking genitals sweaty and stopping blood from drying, this increases risk of odour and infection plus they are uncomfortable. Always pads are also heavily chemically treated which can cause irritation, increase odour and risk of infection, and they contain dioxin.

If you're going to use disposable pads it's best to use organic cotton pads such as Cottons, Natracare, Veeda, Emerita, Seventh Generation, or Maxim which are a little more breathable and free from harmful chemicals or bleach so much more hygienic and healthier. Better still would be to consider cloth pads such as Lunapads, Gladrags, or Party In My Pants Pads which are as breathable and comfortable as just wearing your underwear, also more hygienic and healthier.