How do you pronounce the sente nce Quelle est la date de ton anniversaire?

I'll try to write it phonetically:
Kel e la dat dE tO aniverser? The problem is that the E in DE and the ON in TON are sounds which do not exist in English, I cannot render them with my usual keybord. The E is a sound between E and U, while ON is an O pronounced as if you had a cold, i.e. through your nose.