How do you prevent photophobia?

To prevent photophobia, it’s essential to manage underlying conditions such as migraines or eye disorders by consulting a healthcare professional. Wearing sunglasses with UV protection can help reduce glare and bright light exposure when outdoors. Additionally, adjusting indoor lighting, using screen filters, and taking regular breaks from screens can alleviate discomfort. Keeping the eyes hydrated and using proper eyewear, like blue light glasses, may also be beneficial.