We can move our arms in circular motion but not our knees .why?

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1210856

2026-06-02 20:05

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Moving our arms in a circular motion is possible due to the structure and range of motion of our shoulder joints. The knee joint, however, is a hinge joint designed primarily for flexion and extension, limiting its ability to move in a circular motion. The ligaments and tendons surrounding the knee joint also restrict its range of motion compared to the shoulder joint.

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