In a humid continental climate region to what conditions would plants and animals have to be adapted?

In a humid continental climate, plants and animals must adapt to distinct seasonal variations, including cold winters and warm summers. Vegetation may have to withstand freezing temperatures and snow cover, leading to adaptations like dormancy or the ability to shed leaves in winter. Animals might develop thick fur or fat layers for insulation, along with behavioral adaptations such as migration or hibernation to cope with food scarcity during harsh winters. Additionally, both plants and animals need to manage moisture levels, as the region experiences significant precipitation throughout the year.