How do you train kids hammer throw?

Training kids in hammer throw should focus on developing proper technique, strength, and coordination. Begin with basic exercises to build core strength and flexibility, such as medicine ball throws and rotational movements. Gradually introduce the hammer, emphasizing grip, stance, and the swinging motion, while ensuring safety with appropriate supervision and equipment. Incorporate drills that promote balance and rhythm, and always prioritize fun to maintain their interest and engagement in the sport.