What did the poor Victorians eat in the Victorian Era?

Poor Victorians often had a limited and monotonous diet primarily consisting of inexpensive staples. Common foods included bread, potatoes, and porridge, with occasional servings of vegetables like cabbage or turnips. Meat was a rare luxury, typically reserved for special occasions, while fish, if affordable, was sometimes included in their diets. Overall, their meals lacked variety and nutrition, heavily influenced by economic constraints.