What type of aerobic exercise is the most beneficial following knee replacement surgery?

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1117815

2026-05-09 21:45

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After knee replacement surgery, low-impact aerobic exercises, such as cycling on a stationary bike or swimming, are often considered the most beneficial. These activities promote joint mobility and strength without putting excessive stress on the knee. Walking on a flat surface can also be effective, as it helps improve endurance and stability. Always consult with a healthcare provider or physical therapist to tailor the exercise program to individual recovery needs.

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