Do lemons stop ketosis

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2026-04-30 07:30

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Lemons do not stop ketosis; in fact, they can be a beneficial addition to a ketogenic diet. They are low in carbohydrates and calories while providing vitamin C and other antioxidants. The small amount of natural sugars in lemons is unlikely to impact ketosis significantly. However, it's important to consume them in moderation to maintain your overall carb intake.

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