Where does walnuts go on the eatwell plate?

On the Eatwell Plate, walnuts fall under the "Nuts, Seeds, and Pulses" category, which is part of the broader "Protein" group. They are a healthy source of fats, protein, and various nutrients. Consuming walnuts can contribute to a balanced diet by providing essential fatty acids and antioxidants. It's important to incorporate them in moderation due to their high caloric content.