How do you stop facial blushing?

If your blushing is primarily across your cheeks and nose, you might have a condition called rosascea. What triggers rosascea is alcohol, spicy foods, and more. What happens is the blood vessels in your face open which causes your face to blush.

When a person blushes, his or her facial, shoulder and neck muscles stiffen prior to the appearance of redness. The funny thing is, if you relax your muscles, the redness gradually disappears. Breathe deeply then slowly loosen your muscles' tension. You will then feel yourself calm down. In a few moments, you'll be back to normal, along with your color.