Lavender oil and chamomile oil are commonly used to promote relaxation. Lavender oil is known for its calming properties and is often used in aromatherapy to reduce anxiety and improve sleep quality. Chamomile oil, derived from the chamomile flower, also has soothing effects and is frequently used to alleviate stress and promote a sense of tranquility. Both oils can be used in diffusers, massages, or added to baths for relaxation benefits.
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