What is jetlag?

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1061524

2026-05-22 07:11

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It is medically referred to as desynchronosis. It's a physiological condition which results from alterations to the body's circadian rhythms (like your natural sleep pattern and your routine)

It results from rapid long distance transmeridian (east-west or west-east) travel. [Needing a plane to travel. Hence, 'jet lag']

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