What foods have had nutrients add to them?

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2026-04-09 19:25

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Many foods have had nutrients added to them through a process known as fortification. Common examples include breakfast cereals enriched with vitamins and minerals like iron and B vitamins, milk fortified with vitamin D, and salt iodized with iodine to prevent deficiencies. Other examples include Orange Juice with added calcium and plant-based milk alternatives enhanced with vitamins like B12 and D. These additions aim to improve public health by addressing specific nutrient deficiencies in the population.

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