Is that ok to take black cohosh with multivitamins and q-10 together?

Yes, it is generally considered safe to take black cohosh with multivitamins and Coenzyme Q10 (Q-10), as there are no known significant interactions between these supplements. However, it's always best to consult with a healthcare provider before starting any new supplement regimen, especially if you have existing health conditions or are taking other medications. Individual responses can vary, so monitoring for any adverse effects is advisable.