What is the regular temp you should be?

The regular body temperature for a healthy adult typically ranges from about 97°F (36.1°C) to 99°F (37.2°C). The average is often cited as 98.6°F (37°C). However, individual variations can occur based on factors like time of day, activity level, and age. It's important to note that slight deviations from this range can still be normal.