How do you use Adderall?

The best way to take Adderall is the way it's prescribed. You should generally avoid having a large meal or having acidic foods or foods that contain ascorbic acid, as this will negate the Adderall. If you have citric acid/acidic foods, try taking a tums or rolaids at least 45 before and that will help you potentate the effects of the Adderall. If you wish to have it kick in faster, you can crush it up into fine powder and wash it down with some water. There are those that have stats on bioavailability of snorting finely powdered Adderall or leaving it under your tongue for sublingual mucosa absorption, or even plunging, which is a slang term for using an enema to plug it up your rear. Those are all supposed to be stronger in the peak experiences, but come from individuals who are more using it for the 'high' and abuse of Adderall rather than for the proper therapeutic effects your doctor has prescribed them for. Also, taking them orally may be one of the lowest bio available ways to consume Adderall, but it also last a lot longer. As an example, if you just take a whole 20mg tablet of adderall with water, vs. crush it into fine powder and snort it. The snorting will immediately start to enter your blood/brain barrier and you will feel the euphoric 'rush', etc. But this will only last for an hour, if that, most like 30 mins at best. If you just take it as directed, orally, whole, it the effects will not be as strong, but it will last you a good 6 to 8 hours of focused energy calm energy for those with ADD. Hope this helps. (I tried them all)