Where are nuts digested in the body?

Nuts are primarily digested in the stomach and small intestine. In the stomach, they undergo mechanical and chemical breakdown, while enzymes in the small intestine, particularly lipases and proteases, further digest the fats and proteins found in nuts. The nutrients are then absorbed through the intestinal walls into the bloodstream. Some components, like fiber, may pass into the large intestine, where they can be fermented by gut bacteria.