Did the roman army have breaks during training?

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1028848

2026-05-05 20:11

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Yes, the Roman army did incorporate breaks during training. While their training regimen was intense and rigorous, soldiers were given time for rest and recovery to prevent exhaustion and injury. These breaks allowed soldiers to recuperate and maintain their physical fitness, ensuring they were effective in battle. Additionally, training sessions were structured to balance physical drills with periods of rest and instruction.

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