How many grams of protein in sausage?

HOW MANY CARBOHYDRATES IN SAUSAGE

It depends on the type or brand of sausage. Some sausages have added starch such as rusk or breadcrumbs to the sausage mixture, while others are mostly meat and contain little to no carbs.

If you make your own they have far less carbohydrate than store-bought ones.

They are so easy to make. I use a tasty recipe of my own for making sausages, or sausage patties, that has only 0.5 grams of carbohydrate per large serving. You can make large batches of these if you wish to and freeze them.

If you would like the simple recipe use the page link given below.

• LOW CARBOHYDRATE SAUSAGES

FOR FREE CARBOHYDRATE COUNTING CHARTS providing you with the carbohydrate counts of the vegetables or fruits that are served with sausages, see the page links given below. Use the charts as daily guides for choosing low carbohydrate vegetables and fruits for weight loss, or weight maintenance once you have reached your target weight.

1. THE CARBOHYDRATE IN VEGETABLES CHART
   
2. THE CARBOHYDRATE IN FRUITS CHART
3. HOW TO USE LOW CARBOHYDRATE FOODS
   

*
Another Paleolithic (Paleo) Diet, Low Carb, Sausage. This one is a breakfast sausage mixture.