Whats the correct turnprocedure when going from butterfly to backstroke?

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1180157

2026-04-29 01:40

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When transitioning from butterfly to backstroke during a swim competition, the swimmer should execute a flip turn. As they approach the wall, they should perform a somersault to rotate their body vertically. After the flip, the swimmer should push off the wall with their feet while turning onto their back. Finally, they should begin their backstroke arm movements as they surface.

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