HOW MANY CALORIES IN GROUND PORK
Meat cut in a grinder is called minced or mince in the UK and ground in North America. Here are examples for both cooked and raw ground/minced pork.
COOKED:83 calories in 1 ounce, or 28 grams, of ground pork
166 calories in 2 ounces, or 57g, of ground pork
291 calories in 3.5 ounces, or 100g, of ground pork
332 calories in 4 ounces, or 114g, of ground pork
498 calories in 6 ounces, or 170g, of ground pork
664 calories in 8 ounces, or 227g, of ground pork
830 calories in 10 ounces, or 284g, of ground pork
996 calories in 12 ounces, or 340g, of ground pork
1328 calories in 1 lb (16 ounces), or 454g, of ground pork.
RAW
74 calories in 1 ounce, or 28 grams, of ground pork
148 calories in 2 ounces, or 57g, of ground pork
259 calories in 3.5 ounces, or 100g, of ground pork
296 calories in 4 ounces, or 114g, of ground pork
444 calories in 6 ounces, or 170g, of ground pork
592 calories in 8 ounces, or 227g, of ground pork
740 calories in 10 ounces, or 284g, of ground pork
888 calories in 12 ounces, or 340g, of ground pork
1184 calories in 1 lb (16 ounces), or 454g, of ground pork.
For free Vegetable and Fruit Calorie Charts, to show you the calorie counts of the vegetables/salad- vegetables/fruits that are served with ground pork, use the page links given below:
Copyright © 2026 eLLeNow.com All Rights Reserved.