What are the effects of minor thalassemia on sport?

Individuals with minor thalassemia often have mild anemia, which can lead to reduced exercise tolerance and endurance during sports activities. However, most people with this condition can participate in sports without significant limitations. They may experience some fatigue or need to manage their energy levels, but overall, minor thalassemia typically does not severely impact athletic performance. It's advisable for affected individuals to consult with a healthcare professional for personalized guidance on physical activity.