Should you wear a knee brace over or under sweatpants?

You should wear a knee brace over sweatpants to ensure it stays securely in place and provides the necessary support. Wearing it over the fabric allows for better compression and stability. However, if you prefer a more discreet look, you can wear it under your sweatpants, but make sure it fits well to avoid slipping. Ultimately, comfort and effectiveness should guide your choice.