Are standing shoulder presses harder than seated presses?

Standing shoulder presses are generally considered harder than seated presses because they engage more stabilizing muscles and require greater core strength to maintain balance. In a standing position, the body must work to stabilize itself against gravitational forces, while seated presses provide more support and stability. This can make standing presses more challenging, particularly for those with less core strength or stability. However, the difficulty can also depend on individual fitness levels and experience.