How many categories are there in ADLs?

Activities of Daily Living (ADLs) are typically divided into two main categories: Basic Activities of Daily Living (BADLs) and Instrumental Activities of Daily Living (IADLs). BADLs include essential self-care tasks such as bathing, dressing, eating, and toileting, while IADLs encompass more complex tasks necessary for independent living, such as managing finances, shopping, and meal preparation. In total, there are usually around 10 to 12 specific activities categorized under these two groups.