Does omega 3 cause dream stimulation?

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1047382

2026-04-15 22:30

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Although there are lots of claims about Omega 3's ability to promote lucid dreams, nightmares and even hallucinations, there is very little if any verifiable science backing such claims. Like any ingested substance that might cause digestive discomfort for some individuals, if Omega 3 caused heartburn or indigestion during sleep, that indigestion could be reflected in troubled dreams.

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