How muh water should you drink of you weigh 127.8 pounds?

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2026-04-28 14:00

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A common recommendation is to drink half your body weight in ounces of water daily. For someone weighing 127.8 pounds, that would be approximately 63.9 ounces, or about 8 cups of water per day. However, individual hydration needs can vary based on factors such as activity level, climate, and overall health, so it's essential to listen to your body's thirst signals as well.

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