What are midtarsals and midcarpals?

Midtarsals and midcarpals are anatomical terms referring to specific joints in the foot and hand, respectively. The midtarsal joints are located in the foot between the tarsal bones, primarily facilitating movement and stability during walking and running. The midcarpal joints are found in the wrist between the proximal and distal rows of carpal bones, allowing for a range of wrist movements. Both sets of joints play crucial roles in enabling flexibility and mobility in their respective limbs.