How many calories in diluting juice?

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1245548

2026-05-12 19:01

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The calorie content in diluting juice can vary significantly based on the brand and the concentration of the juice. Typically, a diluted serving (about 100 ml) may contain around 20 to 50 calories, depending on the sugar content. It's important to check the label for specific nutritional information, as some brands may offer low-calorie or sugar-free options.

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