Who developed YMCA bike test?

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1213607

2026-04-20 13:40

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The YMCA bike test was developed by Dr. E. J. H. McArdle and his colleagues in the 1970s. It is a submaximal exercise test designed to estimate an individual's aerobic capacity or VO2 max by measuring heart rate response during a controlled cycling protocol. The test is widely used in fitness assessments and rehabilitation settings due to its simplicity and effectiveness.

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