What can you take instead of Omega 3 fish oil?

A fish oil supplement is just an essential fatty acid supplement.

If you are looking for a new supplement look for Words like Omega 3 or Omega 6 or EFA, GLA, or EPA. They are all supplements that have the fatty acids that help the heart, reduce inflammation, and all the other stuff fish oil does.

Some options are flaxseed oil, primrose oil, and grape seed oil.

If you still want to try fish oil, you can try it in a lower dose or a different brand to see if the fishy taste is still there, assuming that's your problem, since that's most people's problem with fish oil.