What is a secure base in psychology?

In psychology, a secure base refers to a caregiver's consistent and responsive presence that provides a child with a sense of safety and security. This concept, developed by John Bowlby in attachment theory, suggests that when children feel secure, they are more likely to explore their environment and develop independence. A secure base fosters healthy emotional development and strengthens the child-caregiver bond, which can positively influence relationships throughout life.