It depends u want her to cum faster because u cant hold out and u finish first, or that u cant seem to get her off for an hour or more of trying. !st off u really need to spend that time on the foreplay mainly on caressing her body with that light touch avoiding the breasts, and her pleasure zone at least for the 1st 15 min. While u r doing that passionately kiss her lips ans move to the light kisses to her neck and work down . Still skipping her nipples and pleasure zone. but go and lightly kiss her inner thigh. She will start to feel the desires rise but u need to wait and then address her nipples. Use a finger to play with her love button and see how she is responding down there. Id wait to actually penetrate until she squirms from the touch or lick of her love button and then slowly and teasingly start working it.
Allot of women need to have that emotional and physical desires met so they are not trying too hard to make it happen. It's not all on the guy for a woman to have an orgasm, the woman needs to be in tune with herself and know what it is that gets her that hot and close. Vibrators are also a great tool to use while having sex and its a great start to foreplay. just don't overdo it
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