How long does it take fenugreek to increase lactation?

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2026-07-09 03:50

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Fenugreek may take about 24 to 72 hours to potentially increase lactation in breastfeeding mothers, though individual results can vary. Some women may notice an increase in milk supply within a few days, while others might take longer. It's important to combine fenugreek with proper breastfeeding techniques and consult a healthcare provider for personalized advice.

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