The best way is to only train dressage and speed and do short trot rides (for speed), and then only enter competitions when you have a tub of grease.
If you have now trained quite a lot, here are some tips that may help:
*use fillers to help you along
*don't enter races with higher skilled horses
in the areas which matter for that comp
*enter the lowest level comps available
*enter comps he is not so good at
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