Is constipation and cramping one week before periods a sign of pregnancy?

A lot of women have cramping and digestive changes prior to (and during) menstruation. Cramping can occur because of constipation. Make sure you are drinking plenty of water. Adding fiber to your diet, taking a stool softener, and exercising help too.

Please know that "killer cramps" during your period are NOT normal. Please contact EndometriOSisAssn.org for more information.