What are the best practices for selecting and installing new bike tubes to ensure optimal performance and longevity of your bicycle?

When selecting new bike tubes, choose the correct size and valve type for your bike. Inspect the tube for any defects before installation. When installing, ensure the tube is evenly seated inside the tire and avoid pinching it. Inflate the tube gradually to the recommended pressure. Regularly check for wear and tear, and replace the tube when necessary to maintain optimal performance and longevity of your bicycle.