What to do if your neck cant move?

If you're unable to move your neck, it's important to stay calm and avoid any sudden movements that could worsen the situation. Apply ice to reduce potential swelling and seek medical attention promptly, especially if you experience pain, numbness, or other concerning symptoms. A healthcare professional can provide an accurate diagnosis and appropriate treatment based on the underlying cause. Avoid driving or engaging in activities that could put you at risk until you receive proper care.