What hormones are released in females during exercise?

During exercise, females primarily release hormones such as adrenaline (epinephrine), cortisol, and endorphins. Adrenaline helps increase heart rate and energy availability, while cortisol plays a role in metabolism and stress response. Endorphins, often referred to as "feel-good" hormones, are released to help reduce pain and enhance mood, contributing to the sense of well-being often experienced after physical activity. Additionally, estrogen levels can fluctuate with exercise, influencing various physiological responses.