Of course, the real answer depends on the level of hurt, but here are some general guidelines....
1) Women need to hear that you are genuinely sorry. This doesnt mean just to say your sorry, but to express how deeply sorry you are. You may not think you are At Fault or should apologize, but that doesnt matter. If you are interested in repairing your relationship, you must shove all pride aside and apologize sincerely. Show through a combination of actions and Words that you mean it.
2) While in the repairing process, your woman might still express her anger towards you for whatever you did. At this point do not attempt to defend yourself or to blame her; this will only worsen matters. Simply keep the blame on you and reinforce that. Remember to put your feelings about the incident aside.
3) After you apologize and blame yourself, express how it hurts you to hurt her, and that hurting her was not your intention.
4) Go back to basics. After you clear the air, there will still be some uneasyness. Remember what made your relationship work so well in the first place, and take her back there. Remind her why she choose you in the first place. Win her heart back, and your infraction, at this point, should mean very little. Just dont do it again!!
Good Luck
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