Do Takis Fuego get you fat?

A 1oz serving of Takis: Fuego chips has 140 Calories. A small bag contains 4oz of chips, so if you ate the whole bag, you would be consuming 560 calories. Half of the calories in Takis: Fuego chips are from fat. This snack also has very little nutritional value, so you would be using a quarter of you daily caloric needs on something wasteful for your body. For the same amount of calories, you could eat a 4oz chicken breast, 1 cup of broccoli, a cup of rice, and a piece of fruit. This would be much more nutritionally beneficial and would keep you fuller for longer. So, one bag of Takis: Fuego every so often will not make you fat. But frequently using empty calories like those in Takis: Fuego likely will make you gain weight.