How much aspartame is allowed in a daily diet?

The acceptable daily intake (ADI) for Aspartame, established by regulatory agencies like the FDA and EFSA, is set at 50 mg per kilogram of body weight. This means that a person weighing 70 kg (about 154 lbs) could safely consume up to 3,500 mg of aspartame per day. However, individual sensitivities and health conditions may influence tolerance, so it's advisable to consult with a healthcare professional if there are concerns.