What is colostrum and how does it help the baby?

Colostrum is the first form of milk produced by mammals, including humans, shortly after giving birth. It is rich in antibodies, nutrients, and proteins, providing essential immune support to newborns and helping to establish their gut flora. This thick, yellowish fluid aids in protecting the baby from infections and diseases during the crucial early days of life. Additionally, colostrum is easier for infants to digest compared to mature milk, making it ideal for their developing systems.