Is it normal if a 15 year old girl sleeps 7 or 8 hours and wakes up tired and sometimes tired for nearly the whole school day?

1 answer

Answer

1232270

2026-04-13 02:15

+ Follow

No there is nothing wrong. It may be that you are getting less sleep than you need. The right amount of sleeping hours is usually said to be 8 to 9 hours. But it may be that you are wasting a lot of energy and not getting enough back.

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.